Brighton walks Wednesday 20 April 2022

Pleasant evening at Brighton Buddhist Centre , listening to a Sangha talk on  the first stage of the Metta Bhavana meditation practice- Self - Metta ( loving kindness ) 

Another carousel🙂

 A walk above the campsite by the golf and race course 

Followed by a leisurely  lunch at the sunny campsite and a tea- time walk into Brighton to visit the Brighton Buddhist Centre Sangha evening, led by Dyotana on self  loving -kindness. Andy and I were made very welcome .